We used to play this as an alternative workout for my college swim team. Every once in a while, instead of jumping in the pool, we'd get to run around outside in real clothes like the rest of the athletes! I haven't played since I had my nose broken by running into one of the biggest guys on our team (about 6'4" and 260 lbs!)!! Needless to say, not my favorite thing...running around looking up in the air and not where you're going! Not to discourage...just my own clutzy bad luck!!! Good luck and enjoy!