Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 4 of 4
  1. #1
    Join Date
    May 2007
    Location
    Kalamazoo, MI
    Posts
    115

    Yogabreak CD-ROM

    To disable ads, please log-in.

    YogaBreak CD-ROM
    This is a sweet software program that pops up to give you 5 minutes stretch/yoga breaks on an interval that you set (once an hour, once every 2 hours, etc.). Unfortunately, my workplace has banned unauthorized software & I can't use it anymore, even though I've argued it's good for productivity!

    Windows & Mac compatible. Windows minimum W.95/98 or NT, 100 MHz. Mac OS8.6 or newer.

    Instructors are Rodney Yee and Donna Fone

    Free to a good home, but please donate $5 to cover shipping cost.

  2. #2
    Join Date
    Mar 2006
    Location
    Belle, Mo.
    Posts
    1,778
    That sounds pretty interesting, but I'm wondering what my students would think if I suddenly started doing yoga in the middle of the Mean Value Theorem. They already think I'm the crazy lady who rides a bike everywhere. Maybe I should start each class with a yoga stretch? I'm seriously going to think about that or some variation.

    Rodney Yee is one of my favorites! How nice of you to offer it, and I hope it finds a good home!
    Claudia

    2009 Trek 7.6fx
    2013 Jamis Satellite
    2014 Terry Burlington

  3. #3
    Join Date
    Jan 2008
    Location
    Maryland
    Posts
    19

    Yoga break CD

    Oh, ahh this is just what I need. I'll send you a PM with my info. and you can send my your address so I can send you my donation!
    Thanks!

  4. #4
    Join Date
    May 2007
    Location
    Kalamazoo, MI
    Posts
    115

    Home found

    thanks for all of the interest ... the CD found a new home

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •