er...if I can get up to 10 it would be nothing short of a miracle.![]()
er...if I can get up to 10 it would be nothing short of a miracle.![]()
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl
Bad shoulders as in injured? Currently they are not injured...soooo, I am in. Always need to tone the arms, not to mention the rest of the upper body!
Awesome!! I'm in. Thanks for sharing the challenge. Good luck everybody!![]()
I'm in!!!!!
"If we know where we want to go, then even a stony road is bearable." ~~ Horst Koehler
I am in. I already added running back into my life, got to start arms and core. Once upon a time I had a sculpted back and a tight stomach. I am sure it can be found again.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
I have six pack abs. They can be found in my keg.Once upon a time I had a sculpted back and a tight stomach![]()
i started this and then stopped. i need to get back to it. my plan is to do the whole thing on my knees (i refuse to say girl style cause that makes us sound wimply!) then redo the program on my toes. i've never had upper body strength so it shall be interesting to see if i can get there on my toes!
This sounds good. I keep wanting to work on my upper body strength so this sounds perfect!
Girl meets bike. Bike leads girl to a life of grime: http://mudandmanoloscycling.com/
I'm in!
Life is like riding a bicycle. To stay balanced, one must keep moving. - Albert Einstein
In all of living, have much fun and laughter. Life is to be enjoyed, not just endured. -Gordon B. Hinckley