What did you eat today?

[GLC1968]

Today (blizzard enforced rest day)

B: eggs scrambled with spinach, bacon, coffee, 1/2 apple
L: NomNom Paleo's "Spicy Tuna Cakes" with a small salad. I don't especially care for tuna, but these were great! I didn't use the muffin tin as the recipe recommends, just dropped them on a parchment lined baking sheet. Worked out well! This is one of her more simple recipes - who would have thought that mashed sweet potatoes and canned tuna would go so well together!
S: 1/2 apple
D: Probably a couple more spicy tuna cakes with roasted kale and carrots, either that or a cold salad with smoked salmon and eggs, but I suspect I will want something hot.
At some point this afternoon a glass of wine will be involved.

I exercised yesterday, so will settle for some mobility/stretching/hamstring work tonight. I will be snowed in tomorrow as well and am putting together a workout I can do at home tomorrow.

Catrin - It Starts With Food has a recipe for something simliar using canned salmon and sweet potatoes. Delicious! I'll have to try it with tuna...never thought of that!

[Catrin]

Catrin - It Starts With Food has a recipe for something simliar using canned salmon and sweet potatoes. Delicious! I'll have to try it with tuna...never thought of that!

NomNom's spicy tuna cake recipe is here - scroll down. Her recipes are always image heavy, and her cookbook is the same way. I DO have "It Starts With Food", it's been so long since I last looked at it that I had actually forgotten there were recipes...

NomNom has a spicy shrimp recipe as well that I want to try, if I don't make it tomorrow then will do so this coming weekend. Yesterday I braised a large pastured pork shoulder roast, but I do like to have a choice of protein so I don't have to eat the same thing for every meal.

Today:
B: 2 egg pulled pork/spinach scramble with fermented veggies and coffee
40ish minute home workout - very thankful for my Jungle Gym and kettlebell in this weather!
L: 2 spiced tuna cakes, roasted kale. The kale was a bit...over-roasted but I ate it anyway. More like kale charcoal...
D: pulled pastured pork, small baked sweet potato, 2 dark chocolate squares

[spokewench]

B: shredded wheat, milk, coffee
Snack: Granola bar
L: leftover beef stew
D: tomato meat sauce, pasta, sprinkle parmesan, salad with spinach, cuc, yellow bellpepper, vinaigrette, 1 glass red wine
2 orange slices (the candy ones)

[Crankin]

B: 2 eggs over easy, 2 slices uncured bacon, 1/4 avocado, strawberries, coffee
L: salad with spinach, lettuce, tuna, grape tomatoes, fig vinegar, an apple
D: I made the Nom Nom Paleo chicken with tomato chili salsa. Basically you cook some broccoli florets, dump some left over shredded chicken over it, add guacamole, salsa, and halved grape tomatoes. It was good and filling. glass of red wine
Another rest day, but my stomach is better. Now, for my allergic eyes to get better. Will exercise no matter what tomorrow.