It's my regular trainer. She's acquired a lot more clients and with the holidays they are all trying to fit in workouts. I don't usually see her on Thursday myself.

She did say that we were to do a proper plank. It was the other clients who said it really didn't matter. Part of it is just my personality. I am highly competitive, but I don't mind being "beaten" fairly. The one guy training with us went six minutes on the second set and looked good the entire time.

None of them thought my suggestion of doing squats on the ball instead was a good idea.

Veronica