OUCH! Sounds like it could be quite hard on the shoulders, but maybe that will be one of 'winter time 'goals.
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Thread: A New Challenge
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10-21-2013, 07:43 AM #1
Chase Cyclery
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10-21-2013, 07:50 AM #2
"Ride lots!"
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I did 3 sets of 20 on Saturday. I felt them more in my upper back and chest, not so much shoulder.
Veronica
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