What did you eat today?

[Catrin]

Murienn, the Bolthouse Farms drink would be more than I need. I basically just want electrolytes. I get everything else from real food or Shotblocks when I need a lift. I used to use Accelerade, but it's too sweet for me and hurts my stomach, too.
I might try the Heed if I can find a packet in a LBS. yesterday, the Gu20 was fine, but again, too many calories.

Crankin, I've come to really like the Skratch. It isn't as sweet as Heed and it has a nice electrolyte profile, it really helped me out the other day on a humid ride. I like the pineapple I will also use this at my more challenging gym workouts and will CERTAINLY use it Saturday at a local Crossfit military charity fundraising event.

[Crankin]

Where do you buy it? Can you get it online, i.e., at a decent price? I think I looked into it once and it was ridiculously priced. I'll do it, if I have to, but just wondering.

[Catrin]

Where do you buy it? Can you get it online, i.e., at a decent price? I think I looked into it once and it was ridiculously priced. I'll do it, if I have to, but just wondering.

It is all too expensive...I paid $19 for 1 pound at my LBS...Amazon charges more than that!!! Still less than what I paid for Heed, but there is a bit less of it. Their "Everday Hydration" has a slightly different profile, so check them both out. Perhaps someone local sells the individual servings so you can at least try it out? I need this for really hard effort/hot days, but will try other things for less intense purposes to make it last longer. I really like the ingredients, I can pronounce them all!