Oh, Crankin. If you're feeling a little guilty about what you've been eating, how should I feel?
Oh, Crankin. If you're feeling a little guilty about what you've been eating, how should I feel?
At least I don't leave slime trails.
http://wholecog.wordpress.com/
2009 Giant Avail 3 |Specialized Jett 143
2013 Charge Filter Apex| Specialized Jett 143
1996(?) Giant Iguana 630|Specialized Riva
Saving for the next one...
I don't know, Owlie.
But, I think you can be a little more forgiving of yourself, since I'm old enough to be your mom. I just wish I didn't get so hungry from hard riding. It's so predictable, so I try to deal with it.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
Crankin, please let me know how your electrolyte drink search goes. The sorbitol in Nuun, etc. bothers my stomach too. Finding a low- or no-sugar replacement has been a challenge thus far, so I'd love to hear suggestions from others.
Saturday
B: 2 eggs, hashbrowns, wg toast with butter, coffee
L: peanut butter and jelly sammy
2 usta tennis matches back to back
1 lemon bar
D: 1 chicken thigh, roasted potatoes, green beans, 1 glass red wine
Sunday:
B: 1 bowl of special k, 1 piece of coffee cake
L: a liverwurst sammy with havarti cheese wg bread
1 beer
D: homemade lasagna, 1 piece garlic toast, salad with vinaigrette and 1 glass red wine
1/2 scoop ice cream