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  1. #1
    Join Date
    Nov 2012
    Location
    U.S.
    Posts
    13
    If you have access to a pool, you could try aqua jogging.

  2. #2
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Quote Originally Posted by tcloud View Post
    If you have access to a pool, you could try aqua jogging.
    ... with the caveat that the belt puts a considerable amount of pressure on the midsection. I am loving water running (well, the effects of it anyway, not really the workout which doesn't get any more boring), and I know some people do it with the footies alone and no belt, but that's definitely "advanced class." If your abdomen is super sore, water running might not be the best workout either.
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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