Quote Originally Posted by GLC1968 View Post
Is WW really low carb, low fat, high fiber and high protein? I tried living that way once and I was starving all the time!
I probably should say that WW uses fat, carbs, fiber and protein content to assign "points" values to their foods. Foods that are lower in fat and carbs and higher in fiber and protein tend to be lower points, therefore pushing you to eat more fruits, veggies, lean proteins, whole grains etc. It's not no/low carb in an Atkins kind of way. They also push healthy fats like olive oil, avocado, etc.