Plyometrics

[Catrin]

Sometimes it is with one foot, but not when I have a race coming up. Anything one legged fries my legs for a couple of days.

Veronica

I can imagine, frankly for me it is hard enough to do it with both feet...I still think it is a body-trust thing, at least for me. Of course, I've not jumped for most of my 52 years...