Since last Thursday, I've ridden 4 times using the inhaler before the rides. The difference in my breathing has been amazing... not so much in my hill climbing abilities. lol My ribs and sternum have gotten sore from being able to breath deeply.

I'm so in awe with how you all manage your health, respect your bodies, and ride. Thank you everyone for sharing your experiences!

bmccasland, What a special group of riders you had! I'm hoping to ride over the winter if my lungs can take it. Started buying cold weather gear.

Crackin, You bring up a good point about listening to your body and resting.

Catrin, Yeah, I don't think my son's asthma is fully under control either. It's more like he thinks it is because he hasn't gotten sick and had a full blown attack yet. I hear you about our bodies changing. The older I've gotten, the more sensitive I am detergents, soaps, perfumes, etc.

zoom-zoom, I am going to find an allergist. Immunotherapy sounds better than taking Sudafed sinus and Advil almost every day.

Kathi, I half jokingly say that I'm glad I don't live in Colorado! Glad you were able to find a good allergy-allergist doctor and can manage you EIA!