I respectfully disagree... push ups get the pecs, sure, but they are gread for the whole shoulder system, trapezeius, lats... plus if you are doing them right ( not sagging or pointing your butt in the air) it's core also.
I respectfully disagree... push ups get the pecs, sure, but they are gread for the whole shoulder system, trapezeius, lats... plus if you are doing them right ( not sagging or pointing your butt in the air) it's core also.
2015 Liv Intrigue 2
Pro Mongoose Titanium Singlespeed
2012 Trek Madone 4.6 Compact SRAM