Planks :)

[Catrin]

4+ minutes???? I bow down before you! (and then get stuck and unable to get up, lol)

I can hold less than 1 minute.

Group training sounds awesome. If I could get over the inability to wake up early, I'd totally be down for that.

It wasn't that long ago that 45 seconds was torture...something changed and I don't know when but I will take it.

I do NOT like "traditional" fitness classes - things like step, general aerobics outside of a good spinning class, combat, etc. Metabolic/functional training is a totally different beast entirely. Just being with a couple of others who are doing the same thing is encouraging and there are partner exercises that allow us to use our bodies in ways just not possible otherwise.

I don't HAVE to take the 6am option, but I am going to try it. There is a 5:00pm option if it just doesn't work for me.