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Thread: ISO new insoles

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  1. #1
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Quote Originally Posted by ny biker View Post
    I think the arch support is too pronounced. Which is kinda weird, since they were totally flat before being heated, and it's not like I used someone else's feet to mold them when they came out of the oven.
    Did you mold them weightbearing? You're still using your foot muscles when you pedal, just not as much as when you're standing or walking.

    I don't know much about how those things work though - I did used to use the Specialized insoles, but I've learned to focus on four corners of my feet while pedaling as well as off the bike, and it definitely helps my Achilles and knees.
    Speed comes from what you put behind you. - Judi Ketteler

  2. #2
    Join Date
    May 2008
    Location
    northern Virginia
    Posts
    5,897
    Quote Originally Posted by OakLeaf View Post
    Did you mold them weightbearing?
    Yes. After they come out of the oven, you put them in your shoes, put the shoes on your feet, and stand in one place while they mold -- for 10 or 15 minutes, I don't recall exactly.

    - Gray 2010 carbon WSD road bike, Rivet Independence saddle
    - Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
    - Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle

    Gone but not forgotten:
    - Silver 2003 aluminum road bike
    - Two awesome worn out Juliana saddles

  3. #3
    Join Date
    Oct 2004
    Location
    Arlington, VA
    Posts
    1,993
    Late to the game (sorry), but I've been using Superfeet insoles in my cycling shoes for several years. I have the pink ones. Knot recommended them, which is a high endorsement.

    Not surprisingly, my ortho "prescribed" them for my other athletic shoes after diagnosing me w/Plantar Fasciitis. The arch isn't too high, unlike the Sole insoles that a different doctor recommended when I had an ankle/plantar injury last year.

    Luna Eclipse//Terry B'fly
    Luna Orbit//Sella Italia Ldy Gel Flow
    Bianchi Eros Donna//Terry Falcon
    Seven Alaris//Jett 143
    Terry Isis (Titanium)//Terry B'fly

 

 

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