I switched from SPD to Speedplay Frogs over a year ago and, frankly, wished I had started with the Frogs when I first started clipping in the year previous to that. There is no tension to adjust, no worrying if they are tight or loose enough. You simply move your ankle to the right position to disengage and they do. Some had told me that it required a lot of ankle movement to clip in or out and that is not the case at all. I've had foot surgery and did have a little concern with ankle flexibility but it has not been a problem at all.
I've never accidentally unclipped, and I've really not had a problem telling if I was clipped in as some have reported with Frogs. The pedal is larger than my old SPD pedals were, and my feet really like that. My knees love the Frogs because of the increased float.
Speedplay is coming out with a new mtb pedal later this year that will have adjustable float, but they won't remove Frogs from the market. I called and asked if they had plans to do that.
I can't speak about LOOK pedals, I am sure one or more of their many fans here will give you their perspective.
BTW, I had the same problem with SPD pedals and even my LBS got frustrated about it. We never did figure out what the problem was, but I've not looked back since I clipped in the Frogs the first time on the shop trainer.



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