I'm in.
Weight 162.3 (well, that's what it was this morning)
No set number as a goal.
My goal is to continue doing bodyrock.tv 4 days a week and continue building muscle and definition like I have been.
Thanks, Posse.![]()
I'm in.
Weight 162.3 (well, that's what it was this morning)
No set number as a goal.
My goal is to continue doing bodyrock.tv 4 days a week and continue building muscle and definition like I have been.
Thanks, Posse.![]()
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
I am in - at 135 this morning. Considering all that I am doing I've no set goals right now but I need this accountability.
My intention this summer is to continue to change my body composition as I can while increasing riding and mountain biking activities. I still would like to see 130 but I am starting to think that might be unrealistic given everything.
I'm in still. Helps keep me focused. I am 115.4 today, happily, as riding and salt intake sent my weight up to 118 on Tuesday. Goal is 112....
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
I'm in for maintenance. Yesterday, I was 105.4 before I left for my trip. I've been up a bit this week and I can't figure out why. I haven't seen 104 in 10 days.
Goal is to maintain 105, not to see over 106.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
Another in for maintenance. Today I am 103.5. Goal is to maintain within two pounds of 104. And to do like Catrin, work on changing my body composition.
Trek Madone 4.7 WSD
Cannondale Quick4
1969 Schwinn Collegiate, original owner
Terry Classic
Richard Feynman: “The first principle is that you must not fool yourself and you are the easiest person to fool.”
This morning was 142.2 after a very bloated week.
Goal remains 140.
Someone please tell me that menopause will mean the end of monthly-water-weight-gain-for-no-good-reason. I've been doing this for 35 years now and I am beyond over it.
And thank you again for doing this!!!
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
I sure hope so. My pattern of bloating over the last few years has been rather odd. Thanks to the Pill, I get my periods on a Friday. On Wednesday of the week before my period, I bloat up by at least 3 pounds. I then spend Friday going to the bathroom. By the end of the following week--when my period actually starts--I've bloated up again and usually spend the following Tuesday going to the bathroom. So, all told, my bloat lasts a week and a half out of a four-week cycle, no matter what I eat or drink or how much I exercise. This is unacceptable!!!
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher