Crankin, I end up dripping with sweat on the treadmill too. Wish there was some way to set up a big fan so the sweat would evaporate better, but there at the gym there's no way... Rather than go to the treadmill, this morning's run was short, just 3 miles, in between rain showers. But this front's bringing cooler weather for the rest of the week, so it's worth it.

Saturday I got my first trophy ever-- way cool! 2nd overall women, in a very small 5k. So small that I was the only one in my age group. (There was another race in town that morning, a 5k/10k/15k, that drew a big crowd). I'm not all that happy with my time (26:59), but then I was completely alone with no one in sight for the last 2 miles. It's hard for me to push the pace with no one to chase or hold off. And I was having some trouble reading the signs marking the turns, too. But it was fun, ran into some old friends I hadn't seen in years.