134.5 this morning. Since I am still working on building muscle, I need to decide what "maintenance" is. Replacing fat with muscle does make us gain a little so I need to decide if I should choose a weight to stay below...thinking about it.
134.5 this morning. Since I am still working on building muscle, I need to decide what "maintenance" is. Replacing fat with muscle does make us gain a little so I need to decide if I should choose a weight to stay below...thinking about it.
I'm in for May June. It helps keep me focused.
116 this week
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
151, again.
I'm in for May/June, too. Now that I can finally add back in some types of exercise, I'm looking forward to actively shedding some fat once again.
My new non-farm blog: Finding Freedom