Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
I have found it harder to break any barriers in running than in any other sport I do. I chalk it up to the fact my body just doesn't like it. So, whatever I do, I am now happy with. Hey, I still sweat if I run 2.5 miles or 4 miles, no matter how slowly I run.
I ran one 5K race and I would prefer never to have that experience again, despite the fact I have run 5K distance many many times when I am just out there. My time of 34 minutes wasn't even that bad for a 95 degree day and just having come back from my tour in Spain 4 days earlier. I hated the race so much, I told my friend, who was running the event, at the finish line, "I hate you."
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
VeganBikeChick, you're doing fine for just starting out. Anyone always does more in a race than in training - there's just a little switch that goes off somewhere in our heads! Just increase your run intervals and decrease the walk breaks, little by little, you'll be where you want to be.
Emily, ouch!! Hope your hands aren't too badly scraped.
Yesterday it was about 41° and raining, not hard, but a steady light rain, and it just felt so good to get out and run for the first time since Sunday! Normally I'm such a wuss about weather. Still, I just did three miles easy - not enough for my shoes to get soaked. I've run in soaked shoes and that is a whole 'nother puddle of misery.
I'll probably do another little jog today then ride tomorrow, when it's supposed to be sunny. I really want to carry this energy forward into a BQ, but I'm dithering over what my next marathon will be - where and when I'll have my best chance. I've pretty much eliminated Grandma's just because I really don't want to wait until June, and I think Disney is too soon at this point. Champaign Illinois is still in the running. Anyone run Myrtle Beach?
Speed comes from what you put behind you. - Judi Ketteler