Does cycling ease arthritis?

[TREKSTRONG]

But the key is to keep moving. If you give into the pain and stop it's an unending spiral down as joints nearly freeze up. So you have to push through that daily and do more I think.

Yes! Absolutely ... keep moving or your joints will freeze up. I also have arthritis pain in my neck, my low/mid back, my finger joints, and my shoulders mostly my left. I truly believe that 'exercise' is medicine for people who have arthritis, you just have to be active period!

TS