136.2....sigh
136.2....sigh
120.6. Slow and steady, that's the way to go...
117.4 lots of exercise but having a hard time staying really focused when I'm hungry....
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
Grrr...back to 135.
145.8 this morning. As opposed to 144.4 yesterday. Still lots of noise related to water retention, and no actual progress.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
177.
At least it's not up from last week.... I feel good this week, and clothes are definitely fitting differently (not necessarily better, a couple shirts look kind of tent-like in places.....I'm down 20 from a couple months ago) so I'll take it.
Next week could be tough, the boyfriend will be out of town (so less accountability on dinners and more grab-it-on-the-way-home food) and work will be crazy....I have to finish writing an exam, and deal with 180+ undergrads taking their first bio exam....we'll see how all of that goes.
154. Wrong way.
I stuck to program so not panicking yet. Trying to be even more diligent about tracking. Should be hard, racing and camping this weekend. Of course that does mean high calorie burn Sunday.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
Sorry, forgot to post. Crazy busy at the moment!
141.6 yesterday, fluctuating down, but keeping things just right. Except that I need to get more exercise. (And getting invited for lunch at a Thai restaurant is bound to have done some damage. As is my recent lowbush cranberry [lingonberry] muffin baking activity.)
6 weeks recovery after abdominal surgery seems to be a realistic measure. It's just over 7 weeks now, and for the last week I've felt great physically. Better than before! (And I'm nearly 10 pounds down.)
I've come to see that as completely normal.
Chris - formerly of Heidelberg, Paris and London, now of Fairbanks, Alaska
2011 Kona Sutra 49cm - Selle Italia Diva
2009 Specialized Rockhopper Comp Disk 15" - Specialized XC Body Geometry, 143mm