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  1. #1
    Join Date
    Feb 2007
    Location
    Denver Metro
    Posts
    834
    Here is my tried and trued method(which was taught to me by my UCI license holding SO who has had more crashes then one should have,lol!)

    in shower:
    1)Anti-bacterial soap, scrub.
    2) hydrogen peroxide

    out of shower:
    1)iodine solution
    2)antibiotic cream
    3) tegamet where it will stick
    4) for places that tegamet does not stick- use anti stick gauze pads with the fishnet sleeve stuff over it(for arms and legs) or anti stick gauze pads to cover whole area and then the white adhesive tape around it.

    repeat daily

    it isn't fun but it does work.

    Your road rash looks painful! I hope it all heals up and you feel better!

  2. #2
    Join Date
    May 2011
    Location
    Southeast Nebraska
    Posts
    459
    Oh my goodness. I can't help you, but I hope you heal up soon. Now I feel bad for whining about my scraped up knees to my DH the other day.

    Sending (((HUGS))) your way.

  3. #3
    Join Date
    Nov 2009
    Location
    West MI
    Posts
    4,259
    Quote Originally Posted by Bethany1 View Post
    Oh my goodness. I can't help you, but I hope you heal up soon. Now I feel bad for whining about my scraped up knees to my DH the other day.

    Sending (((HUGS))) your way.
    Yeah, no kidding. My knee owie pales in comparison. Susie, that looks incredibly painful! I hope you're able to sleep OK. So badass!!!
    Kirsten
    run/bike log
    zoomylicious


    '11 Cannondale SuperSix 4 Rival
    '12 Salsa Mukluk 3
    '14 Seven Mudhoney S Ti/disc/Di2

  4. #4
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    That looks awful. With DBF's crash, the advice was to keep them moist to minimize scarring. I forget what he said they did, but it was similar to what was suggested.

    Heal up quickly! Hopefully you can get to sleep...ouch...
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  5. #5
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Ow ow ow.

    I've been having really great results dressing wounds with raw honey covered with Tegaderm. You can tape down the edges if necessary.

    Back in the day we used to use Second Skin - if the LBS doesn't have it, it's in the drugstore with burn dressings.

    Rest, don't skimp on the pain meds, and heal. Pain is exhausting even if you're not really experiencing it as pain, and that'll tear down your immune system, making you extra susceptible to getting sick.

    And keep it out of the sun for a year. (says the one who is still going around with a big glob of white sunblock on my upper lip every time I go out the door, and with big brown patches on my knees, shoulders and elbows from 20-year-old road rash that got sun on them)

    Hope you heal up quick.
    Last edited by OakLeaf; 08-24-2011 at 10:18 AM.
    Speed comes from what you put behind you. - Judi Ketteler

  6. #6
    Join Date
    Mar 2011
    Location
    Big City
    Posts
    434
    Quote Originally Posted by Muirenn View Post
    Personally, I'd substitute betadine wash for the hydrogen peroxide, since H2O2 also destroys healthy cells. Again, betadine wash is available in generic form, and costs much less.
    +1 on this. I have been trying to break my mother of the H2O2 habit for years because of this.

  7. #7
    Join Date
    Mar 2011
    Location
    Upstate NY
    Posts
    24
    Thanks for the responses. I will have to look into the sleeve thingys (I know what you're talking about, just not what they're called) to keep the dressings in place on my arm and leg. The cream vs. the ointment sounds good too. The ointment is pretty gross, and once it spreads around, it keeps the tape from adhering well.

    Today is day #4 since it happened, and dressing changes are starting to hurt less. Yesterday was the first day I did dressing changes w/o any pain meds. I would love to try a shower soon. How long would you wait? I'm afraid the water will sting something awful, and with so much open, that would be incredibly painful.
    2011 Specialized Ruby Comp / Specialized Romin 143
    2009 Trek 7.2FX WSD

 

 

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