What did you eat today?

[Catrin]

Too much...

Today:

B: 3 egg omelet with feta, olives, sun-dried tomatoes, spinach. 2% milk, coffee, 1 slice whole grain toast

3 hour mountain bike ride.... Really a combination of walking and mountain biking but more riding than walking

L: who needs lunch? shot blocks and a honey stinger gel.
Cliff bar after getting in from ride. Was going to take PB sandwich and apple with me on the trail but forgot.

Another mtn bike ride, short one of about 30 minutes.

D: grilled chicken breast on a ciabatta roll with spinach and tomato. Small mixed green salad with oil/vineager dressing, 8 yummy French fries with rosemary, garlic and parmesan cheese.

[Catrin]

Oh yes, add a beer to the above - my phone won't let me scroll all the way down in the edit box

More mountain biking tomorrow

[spokewench]

B: rice crispies, nectarine, 1% milk, coffee
S: granola bar
L: chicken wrap
D: 1 chile relleno, 1 beef taco, rice beans and 1 margarita

[limewave]

I'm feeling SOOO much better today. Turns out I had a double-whammy of stomach flu AND bladder infection! Oye!

B: Eggs and ezekiel 4:9 toast
S: Veggies
L: Ultrameal Shake and salad
S: Veggies, greek yogurt
D: Beans and rice and veggies
S: Green Smoothie

[Catrin]

somewhat better today...but it helps not HAVING to go out to eat...need to work on cooking gear for camping next year.

B: granola with low fat yogurt, 2 scrambled egg whites, 2% milk and YUMMY coffee!

L: 1/2 PB sandwich with an apple

2 hour mountain bike ride (1 stinger gel before, 2 shot blocks during)
45 minute hike

S: 1 cup low-fat chocolate milk with a little chex mix

D: egg white omelet with smoked salmon, Ezekiel bread, skim milk (didn't have anything else at home that could be prepared quickly - was HUNGRY)

Afraid to step on the scales in the morning...

[spokewench]

wheat chex, 1% milk, strawberries, raspberries, banana, coffee
1 granola bar
cup of chicken noodle soup and grilled cheese sandwich
1 chicken thigh, sauteed with red peppers, onions, mushrooms, tomato, artichoke hearts, zucchini, and brown rice, 1 glass proseco

[redrhodie]

It was a crazy day yesterday. I laughed when I realized my lunch was a croissant, 3 clam cakes, and an ear of corn. I kind of picked all day, and now I can't remember everything I ate. I know there was pasta with summer squash for dinner, and throughout the day, lots of amazing cherry tomatoes, half a cantaloupe, bites of pastry, a peach?, cherries, and I think cereal for breakfast. There were slices of baguette, and a cheese sandwich on ww with tomato. It's coming back to me. Oh, and sorbet for dessert, I remember eating that, too.

There are so many farm stands popping up this year, people selling corn by the side of the road. I love shopping this way. It's all so fresh and delicious, and I love the surprise of it. The "Oh, corn!" moment when you notice the stand reminds me of an earlier time, not from my life. It seems like it must have been that way before supermarkets.