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  1. #1
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: 1 small piece of pecan pastry
    S: a couple of bites of melon
    L: small plate of rice, chicken and veges
    S: 1 beer
    D: 1 chicken thigh, a couple slices of sirloin steak, 1/2 ear of corn, roasted potatoes, 1 glass wine

  2. #2
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    B: eggs, bacon, and Ezekiel 4:9 toast
    S: green smoothie (spinach, blueberries, soy milk, honey)
    L: Salad and scrambled eggs (I had left over scrambled eggs in the fridge and I was in a massive hurry packing my lunch today)
    S: Homemade Lara Bar
    D: UltraMeal Shake (with frozen banana and almond milk)
    ES: Green smoothie (parsley and frozen mango)

    I am ADDICTED to the green smoothies. It suppresses my salty/sweet cravings.
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

 

 

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