B: 1 small piece of pecan pastry
S: a couple of bites of melon
L: small plate of rice, chicken and veges
S: 1 beer
D: 1 chicken thigh, a couple slices of sirloin steak, 1/2 ear of corn, roasted potatoes, 1 glass wine
B: 1 small piece of pecan pastry
S: a couple of bites of melon
L: small plate of rice, chicken and veges
S: 1 beer
D: 1 chicken thigh, a couple slices of sirloin steak, 1/2 ear of corn, roasted potatoes, 1 glass wine
B: eggs, bacon, and Ezekiel 4:9 toast
S: green smoothie (spinach, blueberries, soy milk, honey)
L: Salad and scrambled eggs (I had left over scrambled eggs in the fridge and I was in a massive hurry packing my lunch today)
S: Homemade Lara Bar
D: UltraMeal Shake (with frozen banana and almond milk)
ES: Green smoothie (parsley and frozen mango)
I am ADDICTED to the green smoothies. It suppresses my salty/sweet cravings.
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
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