I'm a hyper case here..actually still subclinical right now. The thing that I have noticed the most was my HR. I have had to modify my exercise so I keep my HR within the right zones. There were times when my montior would say like 232 and I'm thinking to myself can this really be happening.

For example, I was training for a 5K when this was all going on. I have swiched to trail running. That has even had a learning curve. So I actually just hike fast and I can get as a good a workout as if I was actually running. I crave carbs too and that is no fun. I am struggling with my weight some.

I wish my body did not start all this breaking down business. Uggh.

Red Rock