60-90 Minutes of cardio exercise 5 times a week plus added strength training doesn't seem so low to me?
Of course there will be a lot of people on this forum who do more, but it's probably still way more than the average person does...
I'm not sure if I average more than that (there are recovery days or some days where I can't get any exercise in).
Marni, your training schedule sounds hard - you can be very proud of yourself
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Thread: I am officially an over achiever
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03-22-2011, 12:57 AM #5
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Last edited by Susan; 03-22-2011 at 01:01 AM.
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