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  1. #1
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    My weekend was a disaster since we had a guest at the house that likes to eat out and eat a lot.

    Saturday:
    Coffee
    B: Two eggs, 1 piece toast, 1/2 slice ham and hashbrowns at a local restaurant, OJ

    Lunch: Bowl of chicken noodle soup, apple, beer

    Dinner: Big plate of mexican food, chicken tacos, beans, rice and wonderful margarita.

    Sunday:
    B: Cereal (wheat chex and milk), coffee, oj

    Lunch: Nothing till around 3:00 as we went on a long motorcycle ride; then ate a HUGE hamburger and fries at the Haunted Hamburger.

    Dinner - One glass of wine - i could not eat anything more after that burger and fries!

  2. #2
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    Today:

    B oatmeal with blueberries and pecans

    S multigain bread with PB

    L frozen veggie lasagna and a slice of bread

    S dried fruit and nut bar, a plum, and an orange

    D burrito with broccoli, brown rice, beans, guacamole, sour cream, salsa

    S almonds, pecans, dried cranberries and raisins

    I need some mo. Wish I had a yogurt in the house. Maybe I'll dig into the mango sorbet.

    ETA, I had a small bowl of oatmeal with blueberries instead of the mango sorbet. I felt very depleted from my windy commute.
    Last edited by redrhodie; 02-15-2011 at 05:15 AM.
    '02 Eddy Merckx Fuga, Selle An Atomica
    '85 Eddy Merckx Professional, Selle An Atomica

    '10 Soma Double Cross DC, Selle An Atomica

    Slacker on wheels.

  3. #3
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    B: egg white omelette with lox and low fat cream cheese inside, half a grapefruit, 2 cups of tea
    S: string cheese
    L: left over couscous and vegetable stew
    S: mixed nuts and dried cranberries at 2, Luna Bar at 4
    D: V-Day dinner of striped bass with grape tomatoes and onions, salad, white wine... probably chocolate after dinner
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  4. #4
    Join Date
    Nov 2009
    Posts
    10,889
    B: Steel cut oats with berries, a little PB and some skim milk
    S: 1 cup pomegranate low-fat Kefir
    L: Left over tempeh stuffed pepper/vegetables with a blood orange for dessert
    S: Cliff bar

    40 minute strength training session
    60 minutes spinning class

    D: Roasted chicken breast, no-fat cottage cheese and 1 piece TJ sprouted rye toast - was really craving protein

    I am still hungry, may mix a few blueberries into a cup of plain low-fat Kefir...

  5. #5
    Join Date
    Apr 2009
    Location
    Tucson, AZ
    Posts
    4,632
    B: Steel-cut oats with cinnamon and maple syrup
    L: A bagel with smoked salmon cream cheese
    S: A few pieces of smoked salmon--I need to get it out of the fridge before I leave
    D: I picked up dinner from the local middle eastern restaurant. Spicy beef pita roll (with plenty of veggies) and a salad. I might have some of the pita bread with hummus if I want a snack later.

    I really want a chai from the coffeeshop, or barring that a nice cup of tea at home...but if I do that, I know I won't sleep tonight.
    At least I don't leave slime trails.
    http://wholecog.wordpress.com/

    2009 Giant Avail 3 |Specialized Jett 143

    2013 Charge Filter Apex| Specialized Jett 143
    1996(?) Giant Iguana 630|Specialized Riva


    Saving for the next one...

  6. #6
    Join Date
    Sep 2009
    Location
    Renton, Wa
    Posts
    432
    Yesterday -

    B - Nature's Path Flax Plus Berry crunch cereal with soy milk

    S - 20 ounce soy hot chocolate

    L - a tofurkey and lettuce sandwich on Dave's Killer whole wheat bread with vegenaise, a carrot, vanilla soy yogurt, an apple, and leftover chocolate chip banana bread pudding

    S - an orange

    D - Soy hot dog in a bun with ketchup and mustard and a chocolate peanut butter clif builders bar.

    Today -

    B - Nature's Path Flax Plus Berry crunch cereal with soy milk

    S - 20 oz soy hot chocolate

    L - a tofurkey and lettuce sandwich on Dave's Killer whole wheat bread with vegenaise, a carrot, vanilla soy yogurt, two kiwis, 5 organic "oreos"

    D - Rice, whole pinto beans, and guacamole
    "Namaste, B*tches!"

 

 

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