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  1. #1
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Cold today again...did 3.25 on the treadmill.
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  2. #2
    Join Date
    Aug 2008
    Posts
    939
    I overslept this morning, so my intended 6 miles became 3.5. But at least it was outside; the cold crisp air was invigorating!

    This weekend's long run is taking me into distances I've almost never run-- 14 miles. Eek! Why did I think training for a marathon was a good idea????

  3. #3
    Join Date
    Jul 2010
    Location
    Austria
    Posts
    364
    4 miles featuring 430 steps today to justify the beef-tartare session afterwards

  4. #4
    Join Date
    Dec 2004
    Location
    Utah, Gateway to Nevada, not to be confused with Idaho
    Posts
    1,872
    skhill, I had the same thought about my event this morning...and I still haven't been able to answer the "what was I thinking?" question. It's quite possible that I wasn't thinking. And I still have about 4 months of training left.

    I got some new shoes (as well as a few other very cute sale items ) today and the guys at the LRS (whom I loooove) gave me a piggy bank. They told me that I am to put 25 cents in piggy for each mile I run to pay for my next pair. It's a really cute piggy bank. It got 14 quarters today

  5. #5
    Join Date
    Jul 2007
    Location
    Rhode Island
    Posts
    1,365
    We had our third midweek snowstorm in three weeks this week, which derailed (somewhat) my training. Last Sunday's beautiful (35 degrees and sunny!) weather allowed for a nice 10.5. Monday I rested. Tuesday I rested. Wednesday I couldn't get out - snow and freezing rain. So I went on my bike in the basement on the trainer and did 50 minutes to some spanish tour de france spinning videos on youtube. Thursday I ran on the treadmill and did some time on the elliptical. Friday I said feck it, I'm going outside, so I ran 4 miles on the crusty snow and it took forever. Today I ran a very fast 3.7 and was very excited because tomorrow I am racing in a 5K and hopefully can PR. Yay!
    I can do five more miles.

  6. #6
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Ooh, good luck with your 5k tomorrow, indigoiis!

    I had a 5K race this morning and it went well. I paced it perfectly, used up *almost* everything I had and sprinted to the finish. I beat my goal, but I don't have an official time. They lost all the finishing times between 29:08 and 29:40. Based on my watch (which I forgot to stop) and the race results (where I could ID the couple I passed right before the finish line), I'm guessing I did it in 29:20 or so. This makes me 2nd for my AG and quite pleased! My previous best 5K time was 34 something...so a winter of running has definitely paid off!
    My new non-farm blog: Finding Freedom

  7. #7
    Join Date
    May 2008
    Location
    Little Egypt
    Posts
    1,867
    Awesome, GLC! Congrats on your PR.

    Good luck on your 5k today indigioiis.
    __________________
    "We don't stop playing because we grow old; we grow old because we stop playing." George Bernard Shaw

    Luna Eclipse/Selle Italia Lady
    Surly Pacer/Terry Butterfly
    Quintana Roo Cd01/Koobi Stratus
    1981 Schwinn Le Tour Tourist
    Jamis Coda Femme

  8. #8
    Join Date
    Aug 2008
    Location
    Hudson, MA
    Posts
    171
    Longest run ever on Saturday - 14 miles. Felt great. Next Sat is 15 miles. A little over 2 months until the marathon.

    Today was a pleasant 6 miles, in CA for business and it felt nice to run without a jacket and without have to worry about slipping on snow or ice.

  9. #9
    Join Date
    May 2010
    Location
    Denver
    Posts
    1,942
    I managed a little over 7 miles on Sunday on the trails where I used to live. Had a lot of breaks but it's the longest I've gone since June by at least 2 miles. Hurray!

    Now I just need those running buddies to move about 1600 miles closer.

    "I never met a donut I didn't like" - Dave Wiens

  10. #10
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Another quick 4.5 before yoga this morning. Turned it right into a wonderful day.
    Speed comes from what you put behind you. - Judi Ketteler

 

 

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