Death Valley Century on Saturday

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Have a great ride--DH just did his 2nd ride in DV on the 16th. It was super hot that day (only in the 90s the day before and day after, but 111 on the day of his ride), but keeping on hydration makes a big difference. Also make sure you're getting electrolytes, since you will be covered in salt crust by the end of the ride.

[ivorygorgon]

Thank you for the encouragement everyone!! I am pretty sure I can do the distance, but still pretty worried about time.

I am planning on getting a bike fit in the near future. I am hoping that will solve the levator scapula issue.

Thanks again!