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  1. #1
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    Itchiness...hmmmm I got this arm rash which I've never had before. It's going away. Somehow I think it's corn dust from peeling off the husk...or stress, which I won't go on a venting jag.

    My rare 5 min. hot flash..usually early in morning lying in bed. It feels like a internal blush in the face.

    Then gone.
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

  2. #2
    Join Date
    May 2008
    Location
    northern Virginia
    Posts
    5,897
    Hot flashes are my new pms symptom. But I don't get cramps anymore.

    - Gray 2010 carbon WSD road bike, Rivet Independence saddle
    - Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
    - Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle

    Gone but not forgotten:
    - Silver 2003 aluminum road bike
    - Two awesome worn out Juliana saddles

  3. #3
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    When I quit soy I had a few months of frequent but very brief hot flashes.

    It was a nice respite from being freezing all the time.

    Now, I might get one every 2-3 weeks.

    And now that the weather's starting to turn, I'm freezing again.

    I keep getting thicker around the middle. But it could be that's my own d*mn fault ... in perimenopause I was a gym rat with a lot of upper body strength. Lately I can't stand a workout that doesn't involve sunshine, so while I'm three pounds lighter, and running mileage that I couldn't even have imagined three years ago, I've lost a good bit of muscle mass in the arms, shoulders and upper back - it might have been that muscle that was keeping the menopot off.
    Speed comes from what you put behind you. - Judi Ketteler

  4. #4
    Join Date
    Sep 2008
    Location
    Beautiful NW or Left Coast
    Posts
    5,619
    been getting hot flashes for at least 15 years. but they're not earth shattering, there are far worse things.
    I have skin hallucinations. I will be riding down the street and it will feel like a drop of water has hit me. I will feel that place and there will be nothing, no dampness.
    happens once every month or so...
    I like Bikes - Mimi
    Watercolor Blog

    Davidson Custom Bike - Cavaletta
    Dahon 2009 Sport - Luna
    Old Raleigh Mixte - Mitzi

  5. #5
    Join Date
    Aug 2010
    Location
    North East England
    Posts
    58
    Personally I'm loving HRT

  6. #6
    Join Date
    Sep 2009
    Location
    Tucson, AZ
    Posts
    1,973
    me too. Even with the HRT, I sometimes wake up at night feeling warm, but nothing like the full on, sweating and tingling symptoms I was having.
    2016 Specialized Ruby Comp disc - Ruby Expert ti 155
    2010 Surly Long Haul Trucker - Jett 143

  7. #7
    Join Date
    Apr 2006
    Location
    I'm the only one allowed to whine
    Posts
    10,557
    Most of my hot flashes are at 2:00 or 3:00 in the morning. I've got a routine now, where I rip off my clothes and fire up my iPod to read in the dark until the flash stops. Then I put my clothes back on, get back under the covers, and go right back to sleep.

    The problem is the ones I have at work... I have to keep my clothes on.
    "If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson

  8. #8
    Join Date
    Oct 2006
    Location
    Reporting from Moonshine Mountain
    Posts
    1,327
    Quote Originally Posted by Biciclista View Post
    been getting hot flashes for at least 15 years. but they're not earth shattering, there are far worse things.
    I have skin hallucinations. I will be riding down the street and it will feel like a drop of water has hit me. I will feel that place and there will be nothing, no dampness.
    happens once every month or so...
    Me too! I hadn't thought about it until you mentioned it, Mimi.

    My hot flashes never last more than 30 seconds or so, so I cannot complain. I am at high risk for breast cancer so I refuse to use HRT. Been going cold turkey since my surgery and it's ok. I can take the heat, even if it lasts until I'm 80!
    "When I'm on my bike I forget about things like age. I just have fun." Kathy Sessler

    2006 Independent Fabrication Custom Ti Crown Jewel (Road, though she has been known to go just about anywhere)/Specialized Jett

  9. #9
    Join Date
    Sep 2008
    Location
    Beautiful NW or Left Coast
    Posts
    5,619
    Quote Originally Posted by IFjane View Post
    Me too! I hadn't thought about it until you mentioned it, Mimi.

    My hot flashes never last more than 30 seconds or so, so I cannot complain. I am at high risk for breast cancer so I refuse to use HRT. Been going cold turkey since my surgery and it's ok. I can take the heat, even if it lasts until I'm 80!
    oh wow, i'm not alone!! thanks for letting me know, Jane!

    Quote Originally Posted by stella2 View Post
    I don't know and I'm not concerned about it yet. By the time I have been on it for several years (currently been on it about 6 months), they may have developed a very long term option. If not, I retire in 9 years and can accommodate my symptoms. Right now I have to work, be able to think straight and concentrate, so for now it's a Godsend
    Stella, I'd be very surprised if your doctor lets you use HRT for ten years! at least in the states, the "rule" is 2 years.
    I like Bikes - Mimi
    Watercolor Blog

    Davidson Custom Bike - Cavaletta
    Dahon 2009 Sport - Luna
    Old Raleigh Mixte - Mitzi

  10. #10
    Join Date
    Apr 2006
    Location
    I'm the only one allowed to whine
    Posts
    10,557
    Quote Originally Posted by Biciclista View Post

    Stella, I'd be very surprised if your doctor lets you use HRT for ten years! at least in the states, the "rule" is 2 years.
    Yeah, I'm seeing it used in my patients as a temporary bridge, just to get a woman over the hump. Not as a way of life!
    "If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson

  11. #11
    Join Date
    Aug 2010
    Location
    North East England
    Posts
    58
    Quote Originally Posted by Biciclista View Post
    Stella, I'd be very surprised if your doctor lets you use HRT for ten years! at least in the states, the "rule" is 2 years.
    it's 5 years in the UK, and things move on all the time with research in this field, so I'll see how it goes.

    This is an up to date information paper for women wondering about HRT. Its produced by well respected UK specialists associated with the advice/support website menopausematters. Might be worth a read for anyone wondering abbot the issues. http://www.menopausematters.co.uk/pdf/HRTandYou.pdf
    Last edited by stella2; 09-11-2010 at 10:02 AM.

 

 

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