On the bright side, you've got 2 of the 3 mastered well enough, and the run comes last. A lot of people in sprint tris end up walking some or even all of the distance. You have a lot of time - 6 weeks - to build up your running to even run part of the distance, even if you don't run it all. If you enjoy the race, there will be more opportunities to race in the future, for you to run more and be more prepared.
You've got a lot of time - you can do it. Once you build up some base running fitness, things will improve faster. You went from running zero minutes to running 2 minutes - that's an infinite improvement. From here, things get easier. Just take it one day at a time and if you have to take walk breaks during the race, so what? You'll still be a triathlete.
And despite as many races as I've done, I always have the nagging "did I do enough" - you just have to learn to tell yourself YES, I will have the best race I can have. Adapt and overcome, learn and have fun!



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