I was stressed out (still am, actually) today b/c I am taking the nurse practitioner boards tomorrow morning, so I made sure to get out for a good run. I was out for about an hour and ten minutes on the trails and did some jumps and short sprints (six of them, about 20-25 seconds each) at a couple of points. The run felt really good since it wasn't too hot out today (and the two cups of coffee I had after church may have given me some extra energy as well). It definitely helped with my frame of mind but the only thing that will really get rid of this stress is passing that test tomorrow!!!