Quote Originally Posted by KnottedYet View Post
Do you have stress incontinence? Peeing a bit when you laugh, sneeze, cough, jump, run, or really gotta go?

(not kidding at all)
I had read a few years back that doing regular core work can really help strengthen the PC muscle, since the entire torso (inside and out) will be stronger. And it's true. I have far fewer drippy issues (damned kid messed up more than just my uterus and skin!) when I am regularly doing core work.