I had a 34 mile ride this morning, and it went well. It took 3 hours, (I am not the fastest out there), and my energy was flagging those last 3 miles - but that was a nutritional problem. I was HUNGRY, thought I had enough with me and I had a good breakfast... I just have to work this out as my miles increase.

It was an awesome ride - took some new roads over into another county and the weather/temps was just beautiful!