Congratulations!! Heat really challenges alot of people, so good on you for sticking with it!
I consider nutrition/hydration to be the "fourth discipline". How we fuel ourselves impacts an event soooooo much!
Congratulations!! Heat really challenges alot of people, so good on you for sticking with it!
I consider nutrition/hydration to be the "fourth discipline". How we fuel ourselves impacts an event soooooo much!