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  1. #1
    Join Date
    Oct 2002
    Location
    TE HQ, Hillsboro, OR
    Posts
    1,879
    Quote Originally Posted by Crankin View Post
    Well, I think you did great!
    +1 !!

    You should be proud of yourself. An OWS tri is a whole 'nother ballgame compared to the pool tri you did in May. Your reaction on the swim was very very common. It really DOES get easier with time. (For me, it never gets "easy" but it does get easiER. )

    More OWS practice at Hagg, a few more sprints, and you'll be amazed at the difference. BTW, there's an all-women's sprint at Blue Lake on 7/31, if you want to do two more before Black Hills instead of one.
    Susan Otcenas
    TeamEstrogen.com
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  2. #2
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Quote Originally Posted by Susan Otcenas View Post
    BTW, there's an all-women's sprint at Blue Lake on 7/31, if you want to do two more before Black Hills instead of one.
    Yeah, I thought about that one, but I don't think I want to swim in Blue Lake mid-summer. I think the water temps will be too warm for me. Anything above 70F and I'm going to have to ditch the wetsuit, I think.
    My new non-farm blog: Finding Freedom

  3. #3
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Quote Originally Posted by GLC1968 View Post
    Yeah, I thought about that one, but I don't think I want to swim in Blue Lake mid-summer. I think the water temps will be too warm for me. Anything above 70F and I'm going to have to ditch the wetsuit, I think.
    So ditch the wetsuit and do it. Think of it as a race simulation. It will give you a chance to practice your transitions and maybe help calm some of the OWS anxiety.

    Veronica

    PS Congratulations! You did well!
    Discipline is remembering what you want.


    TandemHearts.com

  4. #4
    Join Date
    Feb 2008
    Location
    Edge of Colorado Plateau
    Posts
    701
    Congrats GLC. I can totally understand your feeling on the OWS. I have to reteach myself the freestyle in the swim myself. So your progressing. Keep it up. Not only that but you placed! How sweet is that.

    Red Rock

  5. #5
    Join Date
    Aug 2001
    Location
    northern california
    Posts
    1,460
    Great race! The swim is always stressful, although as others have said, it does get easier over time.

  6. #6
    Join Date
    Apr 2006
    Location
    Seattle, WA
    Posts
    2,208
    Congrats on your pretty shiny medal and 1st OWS tri, GLC!! Great pictures, too. Glad you had a good time AND came out of it with concrete things to work on for next time. Always fun thinking about NEXT TIME!

    I can swim in my sleeveless wetsuit just to around 72 or so degrees. If it's warmer than that, it starts to get too warm. Or.... you can swim the distance without a wetsuit, I'm certain. There was a tri I did a couple years ago where the water was so warm in July that they banned wetsuits (75?), a lot of women freaked out but pushed through it anyway and did just fine. It was like swimming in the pool.

  7. #7
    Join Date
    Oct 2002
    Location
    TE HQ, Hillsboro, OR
    Posts
    1,879
    Quote Originally Posted by colby View Post
    There was a tri I did a couple years ago where the water was so warm in July that they banned wetsuits (75?), a lot of women freaked out but pushed through it anyway and did just fine. It was like swimming in the pool.
    I would DNS. Seriously. The wetsuit is the only thing that keeps me from completely freaking out.
    Susan Otcenas
    TeamEstrogen.com
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  8. #8
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Quote Originally Posted by Susan Otcenas View Post
    I would DNS. Seriously. The wetsuit is the only thing that keeps me from completely freaking out.
    I'm such a sicko that I keep hoping my races will warm enough that they are not wetsuit legal.

    Veronica
    Discipline is remembering what you want.


    TandemHearts.com

  9. #9
    Join Date
    Oct 2002
    Location
    TE HQ, Hillsboro, OR
    Posts
    1,879
    Quote Originally Posted by Veronica View Post
    I'm such a sicko that I keep hoping my races will warm enough that they are not wetsuit legal.

    Veronica

    Well, it would certainly reduce the competition. I *know* I'm not the only person who uses her wetsuit the way Linus uses his safety blanket.
    Susan Otcenas
    TeamEstrogen.com
    See our newest cycling jerseys
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  10. #10
    Join Date
    Nov 2005
    Location
    Between the Blue Ridge and the Chesapeake Bay
    Posts
    5,203
    GLC, you are AWESOME! Congratulations on a great race. I really value your analysis of each stage and transitions. If I ever do a tri, I'll definitely learn from your tips.

    That's a big IF. But I think it's getting smaller.

  11. #11
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Way to go GLC! You rock.
    Speed comes from what you put behind you. - Judi Ketteler

  12. #12
    Join Date
    Oct 2002
    Location
    TE HQ, Hillsboro, OR
    Posts
    1,879
    GLC - I think that last photo would make a GREAT avatar photo! You look so delighted.
    Susan Otcenas
    TeamEstrogen.com
    See our newest cycling jerseys
    1-877-310-4592

 

 

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