Most of my long rides start in the morning. I have 4 eggo nutrigrain waffles with margarine and syrup plus a cup of tea for breakfast. That generally works for me because it's a fair amount of calories but not too heavy.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 26
Thread: What do you eat before a ride?
Hybrid View
-
03-06-2010, 12:44 PM #1
thickly settled
- Join Date
- May 2008
- Location
- northern Virginia
- Posts
- 5,897
-
03-06-2010, 12:53 PM #2
Meow!
- Join Date
- Sep 2006
- Location
- Central Indiana
- Posts
- 6,034
For morning rides, I have instant oatmeal with a splash of milk and yogurt. As I'm actually gearing up for the ride, I eat a banana.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher
-
03-06-2010, 01:28 PM #3
I LIKE BIKES
- Join Date
- Sep 2008
- Location
- Beautiful NW or Left Coast
- Posts
- 5,619
we eat oatmeal before our biggest rides, but we snack all day too.
I like Bikes - Mimi
Watercolor Blog
Davidson Custom Bike - Cavaletta
Dahon 2009 Sport - Luna
Old Raleigh Mixte - Mitzi
Reply With Quote
