Running out of January...1/24-1/30 runs

[spindizzy]

Good to read all of your posts!
and I tell myself that it's mental training for the last 12 km of my marathon. What the mind will believe!

Good Girl! That is perfect mental training.

When doing those treadmill hills, I tell myself that "your legs are very strong, 4 minutes is nothing, brain..legs are strong and we're going up that hill"....and then somehow..the pain of it all is actually less.