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Thread: Hunger ?

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  1. #3
    Join Date
    Oct 2005
    Posts
    53
    Decreased appetite after exercise can be due to higher body temperature or over-exertion. When your body gets back to normal, you should get hungry again.

    Given that you said this was a particularly intense ride, and you were tired enough to want to sleep, I'm guessing you just over-exerted yourself.

    If you plan on doing a strenuous ride, just make sure you eat and drink properly before, during, and after to prevent bonking. Keeping yourself fuelled-up may in itself improve your appetite.
    Last edited by anne_77; 11-26-2005 at 01:08 PM.

 

 

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