Eat More to Lose Weight

[Owlie]

While I agree that the calculation of the resting metabolic rate that they give is ridiculous, the report's not entirely wrong. The problem is that the title is misleading. It's not "eat more." It's "eat smaller meals more often." Otherwise, it doesn't look like terrible advice.

[GLC1968]

I think what they meant was "eat more OFTEN to lose weight".

That article is chock-full of generalizations and some can be quite wrong (like the body weight x 10 thing), but overall, I agree that the general principles they suggest are sound.