Keep pluggin' away dinabean. And congrats. so far.

Do you like any of the sports you are doing now? It's important in terms of staying with some form of exercise...for life. Because many of us here, will say that...it is for life...even after getting down to one's healthy good weight.

So the more you love to do something, the more your body will crave to do the exercise/sport several times per week.

Try the bike to explore the world..not just to grind away for weight loss.