Stress fractures in both of my legs (tibia) - Page 2

spindizzy · 11-01-2009, 05:44 PM

Jones and susan and your doc are on the right track. Swimming in the pool will help you maintain your cardio and prevent further injury.
There is a masters athlete, Earl Fee (Canadian) that has written a book. One of the chapters is devoted to long run pool running and also how to incorporate pool technique into your training.

http://www.feetnessforlife.com/about.html

RunnerRachel · 11-03-2009, 11:00 AM

I'm not too sure actually. I should definitely see if they have that machine because then that would put no stress on my legs whatsoever. Thank you for the idea! I actually didn't know there was such a thing until recently.

11-01-2009, 05:44 PM	#16
spindizzy Registered User Join Date: Sep 2006 Location: Mississauga -a "burb" outside Toronto Posts: 421	Jones and susan and your doc are on the right track. Swimming in the pool will help you maintain your cardio and prevent further injury. There is a masters athlete, Earl Fee (Canadian) that has written a book. One of the chapters is devoted to long run pool running and also how to incorporate pool technique into your training. http://www.feetnessforlife.com/about.html __________________ "You can't get what you want till you know what you want." Joe Jackson

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11-03-2009, 11:00 AM	#17
RunnerRachel Registered User Join Date: Oct 2009 Posts: 5	I'm not too sure actually. I should definitely see if they have that machine because then that would put no stress on my legs whatsoever. Thank you for the idea! I actually didn't know there was such a thing until recently.