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  1. #5
    Join Date
    Jul 2007
    Location
    foothills of the Ozarks aka Tornado Alley
    Posts
    4,193
    I had an abdominal incision for my girlie surgery and one doc suggested I do sit ups or other core strengthening exercises prior to surgery. I was down 6 weeks but I didn't really lose much in the core strength. I suspect you'll be down maybe 2 weeks? The fatigue for me lasted about a year--yep a year. It took me that long before really feeling 100%. Hopefully you'll bounce back quicker with a less invasive surgery.

    Keep your macronutrients at optimum level to recover faster.

    Wanted to add:

    www.hystersisters.com
    Last edited by sundial; 03-11-2009 at 01:47 PM.

 

 

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