I crave coke (soda) after a long run or ride. I want a Route 44 Dr. Pepper from Sonic and I will gulp it down. No food craving though, I think about that coke. I don't know if that is a sugar or salt craving. I drank water (not excessive though) but not anything with electrolytes, maybe that is the missing key. I am having trouble adjusting to the difference in running 80 minutes versus 30 minutes, it is a huge change for the body. This whole eating while running this is really weird to me!
I am hoping to enjoy running longer so I can commit to marathon training, I would like to do one for my 30th birthday, I don't see myself becoming a constant marathoner though.
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02-08-2009, 12:46 PM #37
Can't never could!
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Last edited by Aggie_Ama; 02-08-2009 at 12:54 PM.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
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