Hi,
Has anyone ever had a strained knee? Unfortunately I was fitted on my new bike wrong and have strained my knee pretty good. I have been off my bike since the middle of June and it has not gotten much better. I saw a doctor two weeks ago and he took x-rays and told me It was a strain. Ive been seeing a PT for 10 days now and religously doing my excercises, but still know change. So either this is a long healing injury or something else is going on. The doctor does not feel its a tear. Thanks.

P.S. Girls-be sure you are fitted on your bike correctly-it makes a world of difference.