So everyone was right, I should not have run at all after my marathon. But I did, just a little....Then my old hip injury started acting up. So I went to see the sports chiropractor, and he got me in line. Then he forbade me from running for a little while, which is fine, since I am jumping into tri training. Really, I am ok with my running now. I was going to be backing my running way down anyway, but I don't have the confidence swimming and biking as I do running now. Alas, I am icing wherever it hurts, which has been steadily crawling down my leg from my hip. I am currently on the outside of my knee. Enjoy your runs this week!!!