I use this one also when it gets down below 45F. It really does work nicely. For 45 - 55, I pull my sweatband down over my ears and above 55 I keep the headband around my forehead the way it was intended to be worn. I have a bell helmet with the ratchet fitting so I can loosen it up when I want to wear something under my helmet...or tighten it up when I don't require anything but my noggin...




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