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  1. #1
    Join Date
    Jul 2008
    Location
    Oklahoma
    Posts
    66

    Smile Week 3 - day 1

    Ouch!!! That was tough!! I'm on column one b/c I could only do 16 on my exhaustion test.....

    Today was going well until my max set. It was supposed to be 15 but I face planted after 14.....I just couldn't do it. I'm doing straight back pups, no knees. I'm considering going to knees for maybe the last 2 sets.....I don't know though.

    I'm off schedule this week so I'm doing Tues, Thurs, and Sat. I should be able to get back to M, W, F next week....
    Kvixen23

    "The biggest chance we ever take in life is not taking a chance."

  2. #2
    Join Date
    Mar 2008
    Posts
    2,698
    I'm re-doing week 2, but in column 2 this time. Week 3, column 1 was just too much of a jump.

    Today: 9+8+6+4+9 = 36

    I don't care if it takes me 12 weeks.....I'm gonna reach 100!

    EDIT: BTW, thanks to OakLeaf for the most excellent idea to repeat at a higher level. It worked great last night!
    Last edited by Becky; 09-17-2008 at 03:33 AM.

  3. #3
    Join Date
    Apr 2006
    Location
    Kelowna, BC, Canada
    Posts
    2,737
    Have you seen this? Steve has created an online "logger" now.

    http://www.cymru66.com/fitness/hundred-push-ups-logger/
    It is never too late to be what you might have been. ~ George Elliot


    My podcast about being a rookie triathlete:Kelownagurl Tris Podcast

 

 

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