What the hey, I'll give it a try. My arms could use some toning and upper body strength has never been my thing.
What the hey, I'll give it a try. My arms could use some toning and upper body strength has never been my thing.
Oh boy...
I glanced at it when the topic came up the last time...
I still haven't made it to six chin-ups, which I would REALLY like to do (well, I'd like to do 10, but you know)...
ask me again next week![]()
Speed comes from what you put behind you. - Judi Ketteler
I will read the site this evening.
We need some type of equivalent for core work! Although regular situps are no longer the done thing.
Actually push-ups do work the core if they're done properly. It's just a plank, with added arm work.
Speed comes from what you put behind you. - Judi Ketteler
I'll give this a shot. I've never been able to do more than 10 at once, and my second set has never been more than 5, so this will really be a challenge for me.